#asktheexperts is it safe 60k iu vitamin d to 3yr old kid every month

A. Hai good morning !! Vitamin D is suggested after one year in case of Vitamin D deficiency ,other wise sun exposure daily atleat 15-20 minutes,out door play,evening walkings ,bicycle riding,playing in parks are good options for sun exposure which is the good source of Vitamin D. If doctor suggests to Vitamin D supplement then its ok to give every week(drops or sachets).