#asktheexperts . is it necessary for a 3 yrs old to have any health supplements?

A. If your child eats well and child is physically active gain sufficient amount of weight then there’s nothing extra that you need to give but yet if you would want for good immunity I would recommend you to make a dry fruit powder at home and add pinch of turmeric and black pepper along with it when you are giving milk to the child that would be very healthy