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Mom of a 6 yr 2 m old girl2 years ago
Q.

#asktheexperts is eating jaggery daily good for kids ? if yes what qty should be eaten?

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yesits goid can give up to 1 tsp jaggery daily .. better to opt organic jagfery. mit is a rich source if iron n itger minerals. o. k.

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