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Ask a QuestionMom of a 4 yr 4 m old child4 years ago
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#asktheexperts If I stop taking ion tablets what are all the foods can I have to maintain the correct and safe level of ion in the blood during the pregnancy?
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
please don't stop it without consulting with your gynecologist.
take healthy and well blanaced diet
it is best to take green leafy vegetables, beetroot , tomatoes soup, etc for it
take citrus fruits more ,it will help in good absorption of iron.
maintain good hygiene
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