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Ask a QuestionGuardian of 0 children10 months ago
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#asktheexperts Iam 17 weeks pregnant have cold and dry cough what to do to stop this
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POOJA KOTHARIMom of a 8 yr 5 m old boy10 months agoA. During pregnancy, it's important to manage a cold and dry cough carefully. Here are some tips to help alleviate your symptoms:
1. Stay Hydrated: Drink plenty of fluids, such as water, herbal teas, and clear broths. This helps thin mucus and keeps your throat moist.
2. Honey and Warm Water: Mixing honey with warm water or herbal tea can soothe a sore throat and help suppress cough. Avoid honey for infants under one year old.
3. Steam Inhalation: Inhaling steam can help relieve nasal congestion and soothe your throat. You can do this by taking a hot shower or using a bowl of hot water with a towel over your head.
4. Saline Nasal Spray: Using a saline spray or nasal drops can help relieve nasal congestion and dryness.
5. Humidifier: Using a humidifier in your bedroom can add moisture to the air, which may help ease coughing and nasal congestion.
6. Rest: Make sure to get plenty of rest to help your body recover.
7. Avoid Irritants: Stay away from smoke, strong odors, and allergens that can irritate your throat and lungs.
8. Over-the-Counter Remedies: Consult with your healthcare provider before taking any over-the-counter medications, as some may not be safe during pregnancy.
9. Warm Salt Gargle: Gargling with warm salt water can soothe a sore throat and reduce irritation.
If your symptoms persist or worsen, or if you develop a fever, it's essential to contact your healthcare provider for further evaluation and treatment options.
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