#asktheexperts Iam 17 weeks pregnant have cold and dry cough what to do to stop this

A. During pregnancy, it's important to manage a cold and dry cough carefully. Here are some tips to help alleviate your symptoms: 1. Stay Hydrated: Drink plenty of fluids, such as water, herbal teas, and clear broths. This helps thin mucus and keeps your throat moist. 2. Honey and Warm Water: Mixing honey with warm water or herbal tea can soothe a sore throat and help suppress cough. Avoid honey for infants under one year old. 3. Steam Inhalation: Inhaling steam can help relieve nasal congestion and soothe your throat. You can do this by taking a hot shower or using a bowl of hot water with a towel over your head. 4. Saline Nasal Spray: Using a saline spray or nasal drops can help relieve nasal congestion and dryness. 5. Humidifier: Using a humidifier in your bedroom can add moisture to the air, which may help ease coughing and nasal congestion. 6. Rest: Make sure to get plenty of rest to help your body recover. 7. Avoid Irritants: Stay away from smoke, strong odors, and allergens that can irritate your throat and lungs. 8. Over-the-Counter Remedies: Consult with your healthcare provider before taking any over-the-counter medications, as some may not be safe during pregnancy. 9. Warm Salt Gargle: Gargling with warm salt water can soothe a sore throat and reduce irritation. If your symptoms persist or worsen, or if you develop a fever, it's essential to contact your healthcare provider for further evaluation and treatment options.