#asktheexperts i was 72 kg pre pregnancy and 5'2" height. Baby is 8 months old now and i wish to get back in shape and loose 10 kg to reach 65 kg. kindly help me with appropriate meal plan to hit the weight target in 4 months.

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. stsrt yoga n gym. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide youThen you can eat more of fruit n vegetables and take lots of water n try to workout

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