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Mom of a 2 yr 8 m old girl1 week ago
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#asktheexperts I want to start a vegan diet for my child. from which age I can start?

3 Answers
Author of questionMom of a 2 yr 8 m old girl1 week ago

A. what about vitamin b12? do I need to give supplements as well?

profile image of RashmiRashmiMom of a 11 yr 8 m old girl1 week ago

A. You can start now only if you would want to start giving a vegan chart to the child there is no problem I should have a knowledge about all the vegan foods that you can include into your child every day diet and you can start giving vegan diet now itself

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