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Ask a QuestionMom of a 6 m old girl2 months ago
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#asktheexperts I m exclusively breast feeding n facing low milk supply. any home remedies to increase milk
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ExpertDr Disha PatelAyurvedic Physician2 months agoA. yes, do include food lime papaya, garlic, oats, dates nuts dry fruits, milk n milk products, ma khana, protien supplements to boost milk secretion.
also latch your baby to breast more often
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RashmiMom of a 11 yr old girl2 months agoA. You can have fennel seeds water jira water that is going to be helpful apart from that you should take lactation supplements are actually very supportive and in general you should have high protein diet and plenty of fluids which is going to be good
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