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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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#asktheexperts I’m 6month old baby mom my delivery was c section I want to know how to reduce my tummy
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. till 1 year you need good nutrition to maintain proper health so do not interfere with your diet intake start with regular daily walking mild exercises and slowly move on for heavy workouts to reduce your tummy
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
To reduce belly fat start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your belly fat. Avoid high calorie food like sugary bakery junk and oily food. Drink lukewarm water with lemon and honey in the morning empty stomach to burn fat.
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