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Expecting Mom due in 5 months1 month ago
Q.

#asktheexperts i m 10 week's pregnant and i feel so much blotting and stomache what should i do and what diet plan should i follow for helathy pregnancy journey

1 Answer
ExpertCharul VermaNutritionist1 month ago
A. hi mom have small frequent meals hydrate well have nuts like almonds, walnuts , pistachios have a variety of fresh fruits, vegetables hydrate well have sauf water and see if any relief
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