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Guardian of 2 children3 years ago
Q.

#asktheexperts I lost half of my hair after delivery, excessive hair fall

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hair fall is quite common after delivery..and it get control in 12 month.. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. Avoid stress. Use wide teeth comb, Have plenty of fluids. Take protien rich diet. (sprouts, paneer, soyabean). Use keratone hair oil mix with coconut oil and apply twice daily. consult skin specialist once
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi after pregnancy ,the estrogen levels come down to Normal and the hair cycle comes out of resting phase and lead to hair fall. so a healthy and nutritious diet can really help you much. take fruits and berries ,green veggies ,nuts ,flax seeds ,egg ,soya ,beans etc more Massage your scalps with warm pure coconut oil regularly. Apply curd once or twice a week and leave for 15 minutes ,rinse and shampoo throughly. it will help to strengthen your hair and hair follicles ,help them regain their lost sheen. use a comb with wife bristles and avoid Combing when hair is wet.
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