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Mom of a 3 yr 6 m old girl3 years ago

Q.

#asktheexperts I have twins and exclusively breastfeeding them..however, once in 3 days, I feel no milk supply for 1 feeding to each baby and need to use formula that time..how can we resolve this?

1 Answer

Uma RamMom of a 7 yr 1 m old boy3 years ago

A. Hello good morning !! It's common as you have to feed two it happens , don't worry once a while you can supplement with formula milk too. For increasing breastmilk supply have lactating foods in diet. Milk, Diary products,rusk, Bread toast, papaya, chikoo, poppy seeds, garlic, mutton kheema, garlic milk,give feed frequently the more baby latches the more milk produces.

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