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Mom of a 3 yr 9 m old girl3 years ago
Q.

#asktheexperts I have low supply of breast milk

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hai good afternoon !! For increasing breastmilk supply have lactating foods in diet - Milk, dairy products, rusk, roasted bread, papaya, chikoo, bottle gourd, Poppy seeds, garlic mutton kheema, garlic milk ,have more water. Use breast pump , regular pumping helps in increasing milk production. Phillips Avent breast pump is good brand , helps in hassel free pumping Breast milk. #ParentYourWay
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