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Mom of a 5 yr 4 m old boy4 years ago
Q.

#asktheexperts I have hair fall and acene on face what should I will do for that??

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hi, have healthy food, with nonoily and non spicy food. drink plenty of water. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. Avoid stress. Stay calm and enjoy your time with your little one. Use wide teeth comb, Have plenty of fluids. Take protien rich diet. (sprouts, paneer, soyabean). Use keratone hair oil mix with coconut oil and apply twice daily Take healthy diet. Take vegetables and fruits as much as u can Take tab.biotin 5 mg daily once
Nihita mittalMom of 4 children4 years ago
A. good morning Have a glass of fresh aamla juice everyday in the morning take hair spa treatement if possible comb your hair gently but in every two hours, use a good brand of shampoo and hair mask thereafter
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