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Mom of a 3 yr 10 m old girl2 months ago
Q.

#asktheexperts I have gained a lot of weight after my baby's birth. please suggest what should I do..

1 Answer
ExpertCharul VermaNutritionist2 months ago
A. hi mom have good proteins in each meals have a variety of vegetables and fresh fruits don't be in a hurry and don't use fad diets walk for half an hour daily
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