#asktheexperts i done c sec delivery I have severe backpain what to do?? what kind of food I have to taken?

1 Answer

s madaanMom of a 9 yr 8 m old girl3 years ago

A. include calcium and Vitamin D rich diet and also ensure that you are taking some supplements apart from that do some yoga and if it's been less than 6 months post delivery then first talk to your doctor

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