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Guardian of a 4 yr 4 m old boy1 Year ago
Q.

#asktheexperts I am running 9th month of Pregnancy, any tips for normal delivery?

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also have proper Consultation with your doctor.
RashmiMom of a 10 yr 11 m old girl1 Year ago
A. You should actually start doing exercising like walk workout of basic yoga and all from the time of 3 to 4 months once you are fit your doctor says your pregnancy is more than all in the last month there is nothing specific that you do for normal delivery it’s a process that happens over the period
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