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Mom of a 3 yr 1 m old boy3 years ago
Q.

#asktheexperts I am mother of 7 weeks boy. my milk supply is very low and I have tried many things in diet and am also taking tablet and granules but no improvement. milk supply is extremely low at nights and morning. what can I do? does pumping helps in my case? what kind of pumping schedule should I follow? or does pumping make my supply low?

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profile image of s madaans madaanMom of a 9 yr 10 m old girl3 years ago

A. you can crack you can try using Fox nut roasted in desi ghi along with milk you can also use Shatavari with milk that is also helpful in improving the milk supply and sure jeera water is also one of the good source

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