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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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#asktheexperts I am having tremendous back pain after delivery How can I solve it
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years agoA. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar fat do yoga brisk walk cycling etc according to ur comfort level
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Shikha kumarMom of 2 children3 years agoA. their mother you need to take proper rest but if your back again is too much you must consult physiotherapist 1 sir we are built that will help support your back and sometime this is after effect of the injection given at the time of delivery in case you have a C section please take doctors recommendation on to take care of your diet healthy go for walk and where belt for few days to support your back
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