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Mom of a 4 yr 2 m old girl3 years ago
Q.

#asktheexperts I am having too much hairfall after my delivery and looking too slim.Please suggest if I should add something specific in my diet or I should take any supplement medicines.

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Hello, hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall. Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too. Avoid stress. do regular oiling scalp.. meet a good dietician to get a proper diet chart for you
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. A proper diet can help decrease postpartum hair loss. Biotin along with vitamins A, C, D, E, and zinc have been shown to be beneficial.
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