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Guardian of a 5 yr 3 m old girl1 Year ago
Q.

#asktheexperts I am having 6 months baby. need to improve breast milk. let me know food or products which helps in increasing milk

2 Answers
RichaMom of a 4 yr 9 m old boy1 Year ago
A. Take all the green vegetables along with good amount of fruits. Also, if the milk supply is low then you can go for a good formula milk. Try the Aptamil Gold formula milk stage 2. It is the closest to breast milk and contains prebiotics and HMO. These help in proper nutrition as well as boost the immunity of the baby. It suits the baby really well and doesn't have any side effects as well.
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Top 10 Foods for Breastfeeding Mommies to Promote Milk Production Ajwain. Ajwain works wonders for lactating mothers since it helps in several ways. ... Gond Ke Laddoo. You will find several traditional Indian recipes for boosting breast milk. ... Bajra. ... Almonds. ... Til (Sesame Seeds) ... Methi/Fenugreek. ... Oatmeal. ... Raw Papaya.
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