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Ask a QuestionMom of 2 children4 years ago
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#asktheexperts i am getting fat day by day after I delivered twins baby. My recent weight is 84kg. I am 34 yr old. plz help me regarding this.
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ExpertKanika AroraNutritionist4 years agoA. hello dear Mom start your day with some lukewarm water followed by some stretching and yoga exercise on a regular basis have salad before your lunch and your dinner avoid oily fried and junk food and reduce the intake of sugar
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