.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 3 yr 1 m old girl2 years ago
Q.
#asktheexperts I am became lot of fat give solutions
Answer
Follow
Report Abuse
2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years agoA. hi
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam
Report Abuse
zoyaMom of a 2 yr 1 m old child2 years agoA. drink water and maintain a healthy life style
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Q. I am mother of 10 month old baby.....Now I am very thin what food should I eat to became fat.
Read More
Answer
Follow
Report Abuse
Mom of a 3 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 6 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 3 yr 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer