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Mom of a 3 yr old girl2 years ago
Q.

#asktheexperts I am a 3 months postpartum Mom...How long it takes to increase milk supply if i start using pump twice a day from now?

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hello good evening !! Breast milk production depends on demand and supply rule. The more baby latches the more milk produces, givd direct feed frequently every two hours instead pumping milk. Also include lactating foods in regular diet - Milk, diary products, rusk, bread toast, papaya chikoo, garlic, garlic milk, poppy seeds, saunf, mutton kheema, having more water, fluids helps in increasing milk production.
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