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Ask a QuestionMom of a 10 m old child1 Year ago
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#asktheexperts I am 5 month pregnant whitch calcium or iron best for my health my iron level is 10 and which deit I follow pls suggest me
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RashmiMom of a 11 yr old girl1 Year agoA. Shalcal HD and orofor xt both are very good supplements of First is calcium second is iron so you can take that and apart from that I would advise you to have more of Iron is that where you can include beetroot pomegranate sweet potato into your diet broccoli spinach and also consult your doctor before you start taking the supplements please
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