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Mom of a 4 yr 4 m old child4 years ago
Q.

#asktheexperts I am 33 weeks pregnant and I have a digestion problem and lots of burping at night disturbs my sleep. kindly suggest what can be done.

1 Answer
ExpertVandana SharmaNutritionist4 years ago
A. Hello mam, this is quite an issue at the later stage of pregnancy as the stomach gets constricted as the uterus is growing . Have small meals at Regular intervals as such ans avoid heavy meals and spicy foods also Try to avoid lying down soon after meals or too early
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