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Guardian of 0 children3 months ago
Q.

#asktheexperts mam I am 4 months pregnant and can't sleep properly even at night. disturbed sleep kindly help me

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 months ago
A. Hello my dear! Try yoga meditation for better physical and mental health. Consult your doctor for a personal evaluation and seek further guidance in this matter. Maintain a good personal hygiene routine and healthy lifestyle. Good luck and take care.
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