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Ask a QuestionGuardian of 0 children2 years ago
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#asktheexperts how toh increase milk supply?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, the more you breastfeed more will be the milk supply.
foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.
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SherlyMom of 3 children2 years agoA. Take a good nutritious diet rich in fruits, vegetables, whole grains, oats, Fenugreek and also try satavari with milk this is really helpful in increasingilk. The more you feed your baby the more you can produce milk. If you still face breast milk low then you can try Aptamil Gold Formula milk it has prebiotic HMOs helps to improve gut health, immunity and overall development. Check with your doctor before you are feeding..
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Sai Prasanthi R LMom of a 11 yr 7 m old boy2 years agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your daily diet. The more your baby suckles your breastmilk directly the better milk supply. Consult a lactation specialist. Eat a well balanced healthy diet and keep yourself hydrated
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