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Ask a QuestionGuardian of 3 children3 days ago
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#asktheexperts how to reduce belly fat after vaginal delivery 2 months postpartum
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 days agoA. Belly fat reduces gradually do have patience and right now your ficus should be on recovery so eat well bit avoid oily fried spicy foods and little walking can be started as per your comfort
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fatehGuardian of 2 children2 days agoA. I have same but this I take a warm water with 1 tea spoon honey it's really helpful
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Rashmi GuptaMom of a 12 yr 1 m old girl3 days agoA. If you are completely comfortable then you should go ahead with yoga specially the Surya Namaskar is going to be quite helpful for you and that is what is going to be helpful as you cannot do a diet but exercising is definitely going to be good for
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