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Mom of a 3 yr 7 m old child3 years ago
Q.

#asktheexperts how to postpartum weight and gain energy

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profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. avoid excessive junk. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. Right now if you’re feeding your child you should only focus on the eating well as of now nothing else because you’re feeling a child also have all your supplements which are required to go ahead with over the period of Jio strength and stamina will be back with proper food and supplements and weight loss if you’re looking for can happen after one year of delivery as well when you are in a situation to do that

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