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Mom of a 5 yr 8 m old boy2 years ago
Q.

#asktheexperts how to make my 3 years old eat interestingly

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Make mealtimes happy, regular and social occasions. Try not to worry about spilled drinks or food on the floor.Start small. Put a small amount of food on your child’s plate, or put all foods in the centre of the table and let your child serve themselves.Never force your child to try a food.Make healthy foods fun – for example, cut sandwiches into interesting shapes, or let your child help prepare a salad or whisk eggs for an omelette.Turn the TV off so your family members can talk to each other and focus on enjoying the meal.If your child is fussing about food, try to stay calm. This will help your child think of mealtimes as enjoyable and relaxing.
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