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Ask a QuestionGuardian of a 1 yr 2 m old boy1 Year ago
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#asktheexperts how to increase milk for breastfeeding
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, the more you breastfeed more will be the milk supply. Foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply. Have lots of fluids and water.
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Sandhya CasturiMom of 3 children1 Year agoA. halim seeds with milk at night...also include
seaseme seeds, methi and gond, papaya,garlic In your diet these definetly increases milk
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Manali K MehtaMom of 2 children1 Year agoA. hi parent
take nutritious diet
use simply purified water having tds higher than 450
take sunbathing daily with head and ears covered in the morning but not under cloudy sky
take baajra , makka and reduce rice
take seasonal fruits and vitamin c tabs
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