Ankita MehtaMom of a 9 yr 11 m old girl10 months agoA. hi
yes , seasonal changes affect a lot to kids as thier immune system is still developing
but to improve your child health as well as to strengthen his immunity ,
i advise some points which needs to be followed:
first , always prefer weather appropriate clothing and diet for your child
avoid giving packet food items
give fresh fruits more which definetly help in building strong immunity of your child
second , keep your child well hydrated whether.it is winter or any other season ,its important
third , give tulsi leaves with pinch of salt ,turmeric powder and few drops of lemon juice daily in morning
fourth , let your child play outside in fresh air for one hour in a day.
fifth ,get your child vaccinated on time
sixth, give sunlight atleast 20 minutes a day
last but not least maintain good hygine
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