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Ask a QuestionFather of a 6 yr 8 m old boy4 years ago
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#asktheexperts how to improve immunity in children demanding food and fruits to eat?
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...Kefir. This tart milk drink also packs lots of healthy probiotics. ...Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...Fruits and veggies. ...Lean meats.
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