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Guardian of a 2 yr old boy3 weeks ago
Q.

#asktheexperts how to improve immune power for my kids

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 3 m old boy3 weeks ago

A. Hello! Let the child be physically active and get a good sunlight. Exposure as much as possible. Give your child a well balanced, healthy diet that includes seasonal fruits and vegetables, green leaf, vegetables, nuts, dry fruits and dairy. If the family is non-vegetarian, even that should be gradually introduced. Give your child dal, Chawal, Roti, and sabji.

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