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Ask a QuestionMom of a 14 yr 9 m old boy3 days ago
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#asktheexperts he has less calcium and iron and he is in Grade10 what should I do to increase his immune power and improve his health
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ExpertDr Disha PatelAyurvedic Physician3 days agoA. dear mom. make sure to give him 2-3 serving of milk n milk product on a daily basis. also include dry fruits, nuts dates, green leafy veggies, egg in routine meal
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