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Mom of a 3 yr 8 m old boy1 Year ago
Q.

#asktheexperts how to improve his immunity? as he is very weak, every 2nd month he got coughing and it becomes a very difficult time because he is allergic to weather change.

1 Answer
ExpertRicha SharmaNutritionist1 Year ago
A. hello and good morning try to include all the seasonal food options in the diet of your baby... avoid the use of packag3d food items and outaide food stuff.. seasonal fruits and veggies along with nuts dried fruits milk and ita products ...include some seeds as well in diet like seasame seeds.. chia seeds include cardamon
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