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Ask a QuestionMom of a 4 yr 4 m old boy1 Year ago
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#asktheexperts how to gain weight of kids?
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
Prefer home made fresh foods and natural foods as well, avoid any sort of short cuts, as far as your child is active for his age and also eating well no worries,
You may probably give them fresh fruit milk shakes, also you could give dry fruits , nuts & seed , legumes such as rajma , chana, lobia etc , panner, ghee, soya, stuff paranthas etc , eggs
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Sai Prasanthi R LMom of a 11 yr 7 m old boy1 Year agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve your child with healthy homemade foods in cute Babyhug bowls to encourage healthy eating
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