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Ask a QuestionMom of a 8 yr 8 m old boy2 years ago
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#asktheexperts ..how to gain weight for 5 yrs old boy
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POOJA GOSWAMIMom of a 10 yr 6 m old girl2 years agoA. For healthy weight gain of a 5 years old child, it is important to include fat and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, eggs, chicken, legumes, ghee, milkshakes with dry fruits, banana, avocado, milk and its products, Feed 3 main meals and at least two times healthy snacks along with variety of fluids.
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