#asktheexperts how much protein required for 19 kg 5 year old boy

A. At least hundred grams of protein to 150 g of protein would be good to be given to the child but as of now it would be good if you stick to hundred grams per day that would really be healthy must tell you that your child is gaining very good weight gain the way that you are projecting a diet right child working out well enough and healthy for your child