#asktheexperts how many meals other than breastfeeding can be given to 7.5 month old baby? how much quantity and what all best meal we can serve ?

A. Hello mom number of meals depends on how well the baby getting used to solids . So about 2 to 3 main meals and 1 or 2 time snacks and inbetween your feeds can be given . Start with small quantity and then gradually increase the quantity and variety . You can give steamed and mashed vegetables, fruits pulp or juices freshly made at home , porridge made of suji or ragi or multigrain mix .. , kichidi , curds , ghee