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Mom of a 6 m old child10 months ago
Q.

#asktheexperts how long after taking iron tablet should one drink milk?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician10 months ago

A. hi. keep a gap of atleast 2 to 3 hours. you can taje citrus fruits after iron tabs, utcwill help yfir good iron absorbtion. all the best

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