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Mom of a 4 yr 5 m old girl8 months ago
Q.

#asktheexperts how increase Hight kids

2 Answers
Ankita MehtaMom of a 9 yr 11 m old girl8 months ago
A. hi you can make bit difference through healthy diet and for that i advise to give beans ,dairy products , green veggies more Practice yogas , exercises daily.
SanthoshiMom of a 8 yr old girl8 months ago
A. Rich nutrient foods certainly give and support the growth of 4 year child. Eggs : Vitamins A, B12, and Vitamin D with Calciim and Mahnesium. Seasonal fruits are rich in minerals and low in fat. Alongwith wholegrains, leafy green, Beans and milks. Along with the above proper exercise or Yoga has to be carried out without fail.
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