Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers

Get Solutions and advice from other parents and experts

Ask a Question

Mom of 2 children3 years ago

Q.

#asktheexperts how healthy is it for me to go to gym..i had delivery through scissarian..can i lift heavy weight

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, how long has it been since your c section. After c section, you should have a resting period of at least 6 weeks before you begin to exercise based on your doctors advice. When you start to exercise, you should begin with mild exercises.

ADVERTISEMENT

ADVERTISEMENT

SIMILAR QUESTIONS

Mom of a 5 m old boy

Q. from when can I go to gym after Caesarean delivery

Read More

Mom of a 2 m old girl

Q. can i go to gym for weight loss

Read More

Mom of a 3 m old boy

Q. after 3 month of delivery can I go to gym for workout..is it safe

Read More

Mom of a 5 m old girl

Q. when can I go to gym after c section delivery??It's been 5 months 20 days my baby is born..can I go to the gym right now??

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 1 yr 5 m old boy

Q. hii..i am mother of 18 months baby boy..its been 1.5 years of cesarean delivery ...i have put on lot of weight..can i join gym now..i mean is it safe now to do heavy exercise in gym...

Read More

Mom of a 2 yr 4 m old boy

Q. I am a mother of 2.6 years old boy. I am 47 kgs weight. I am having osteoporosis. Also I feel very week nowadays. I cant lift the baby for a long time. I am planning to join a gym. Also I am scared of heavy workouts due to my physical weakness. Kindly guide me in doing beginner friendly exercises in gym. or advise for gym going beginners .

Read More

Mom of a 1 yr 11 m old boy

Q. #asktheexperts 2 years completed of my C-section delivery, can I go for gym now?

Read More

Mom of 2 children

Q. My question to you was how many months after delivery you can go to the gym and exercise

Read More

ADVERTISEMENT

ADVERTISEMENT

Mom of a 6 m old boy

Q. Hi I’m having 6 months baby can I go to gym for reducing weight???

Read More

Mom of a 2 yr old girl

Q. #asktheexperts Hello doctor,,,is there a restriction to lift heavy object after a normal delivery…n till when

Read More

SUGGESTED ARTICLES

Getting a Baby Gym For Your Newborn

List of 12 Healthy Weight Gain Foods for Babies Kids

4 Important Feeding Precautions To Keep Your Baby's Appetite Weight Healthy!

Travelling With a Baby on a Flight - Checklist Before You Go

Precautions to Take After Delivery

Pest Control with a Baby Around - How to Go for It

Post Baby Weight You Just Cannot Shed!

10 Weight Gain Tips For Babies To Make Sure He Is Fit, Not Obese

Low Birth Weight in Babies

How to Recover From Pain After Delivery

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer