ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat protein rich diet.
take iron calcium and multivitamin regularly and protein powder with milk twice a day.
a lactating mother needs 1000 extra calories per day for healthy milk production
Sangavi sivanMom of a 3 yr 8 m old girl3 years agoA. take protein rich foods and mostly fish, adding garlic to food, intake of greens
RashmiMom of a 11 yr old girl3 years agoA. There Is no way precisely to increase the fat fat thing into the email that you can just have an overall protein rich diet with fibre and general healthy fat that’s going to increase the consistency of the milk and probably the fat also it’s like an overall game
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