#asktheexperts how can I feed suji to my 8 month old baby?

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago

A. Feeding suji (semolina or sooji) to your 8-month-old baby can be a nutritious addition to their diet. Here’s a simple way to prepare and feed suji: 1. **Ingredients**: - Suji (semolina) - Water or breast milk/formula - Ghee or unsalted butter (optional for flavor and added nutrients) 2. **Preparation**: - Heat a small saucepan over medium heat and dry roast the suji until it turns light golden brown. This helps enhance the flavor. - Add water or breast milk/formula in a 1:3 ratio (1 part suji to 3 parts liquid). Stir continuously to avoid lumps. - Cook on low heat until the suji becomes soft and absorbs the liquid. Keep stirring to prevent sticking to the bottom of the pan. - If desired, you can add a small amount of ghee or unsalted butter for added flavor and healthy fats. 3. **Feeding**: - Allow the suji to cool to a safe temperature before feeding your baby. - Start with small spoonfuls and observe your baby’s reaction. Suji should be of a smooth, semi-liquid consistency that is easy for your baby to swallow. - Gradually increase the amount as your baby gets accustomed to the texture and taste. 4. **Variations**: - As your baby grows older and more accustomed to textures, you can add finely mashed fruits (like banana or apple) or vegetables to the suji for added nutrition and flavor. - Ensure that any additions are cooked until soft and finely mashed to prevent choking hazards. Always monitor your baby closely while introducing new foods like suji and consult with your pediatrician if you have any concerns or questions about feeding. Enjoy this new culinary adventure with your little one!