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Mom of a 4 yr 2 m old boy16 hours ago
Q.

#asktheexperts hii mam my son is underweight he is only 11 kg weight at the age of 4+

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist14 hours ago

A. Namaste Mom, Check his over all weight gain progress as in a full term baby is expected to triple their birth weight by the age of 1 year and by the age of 5 they double their birth weight. His diet should include foods such as eggs, chicken if preferred also panner, ghee, milk, fruit milk shakes - with avacado, mango , banana, chikku etc dals, legumes such as lobia, chana etc soaked dry fruits , nuts and seeds

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