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Mom of a 5 m old boy4 weeks ago
Q.

#asktheexperts Hii ma'am good morning,my baby is now 5month old I'm giving him only feeding but slowly I'm feeling my milk is not sufficient for him cn u advice me what I will do in this situation how cn I enhance my own Brest milk for my baby

1 Answer
ExpertDr. Minal AcharyaNutritionist4 weeks ago

A. dear mum, to enhance your breast milk supply have lots of fluids and water. foods like methi, green leafy veg, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.

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