#asktheexperts Hii I have 2 daughters and both have same issue weight . How we can their gain weight , what we can do? Age - 12 years, 7 years

1 Answer

A. hi mom try to give mix veg dal khichdi with ghee add nuts powder in milk made of cashew, almonds, dry dates curd rice paneer parathas soft potatoes parathas made with curds

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