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Mom of a 4 yr 5 m old girl3 years ago
Q.

#asktheexperts Hi sir My baby girl is 9 months old and she weighs 7.8 kg. could you suggest some food sir to gain healthy weight. Thank you

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, weight of 7.8 kg is a normal weight for 9 months old baby, do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add dry fruits like almonds, walnuts to baby’s foods. Add ghee to baby’s food. Continue to breastfeed and give milk products like curd, paneer, cheese.
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